# Guatemala: Connect with Locals and Their Traditions

> Connect with Guatemala's rich culture and nature. Book ready-to-go experiences or get a custom itinerary tailored by our in-country experts.

# Guatemala's Local Culture Nature

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Want something else? Let an in-country expert [design the perfect trip in Guatemala](/en/qa/guatemala/explore-overlay)!

[![Cook pepian and tortillas the traditional way](https://res.cloudinary.com/lokal/image/upload/f_auto,q_auto,c_fill,h_250,w_460/vwr5qckhsp9gbnbc3tmg.jpg)USD 35/classCook pepian and tortillas the traditional waySan Miguel Escobar, GuatemalaHalf Day | Cooking Class, Getting to Know LocalsDo you want a one-of-a-kind, authentic Guatemalan experience that supports local communities, guided by local Guatemalans while getting off the beaten path? Pepian, the national dish of Guatemala, is a mouth-watering chicken stew made with differe...](/en/go/cook-pepian-and-tortillas-the-traditional-way)

[![The Best of Guatemala: Nature & Culture Immersion](https://res.cloudinary.com/lokal/image/upload/f_auto,q_auto,c_fill,h_250,w_460/hgqjumjzrq5u7858uvw3.jpg)Customize this trip!The Best of Guatemala: Nature & Culture ImmersionAntigua to Lake Atitlán to Petén, Guatemala15 Days | Archaeological Sites, Art, Boat TourThe best and essentials of Guatemala! Welcome to one of the most diverse countries in Central America. This 15 day journey will allow you to immerse yourself in the living culture and traditions of majestic Lake Atitlán and Chichicastenango, the v...](/en/go/the-best-guatemala-nature-culture-immersion)

[![Land and Sea Maya Encounter](https://res.cloudinary.com/lokal/image/upload/f_auto,q_auto,c_fill,h_250,w_460/vb3fh37y7lts7wcopzwt.jpg)Customize this trip!Land and Sea Maya EncounterAntigua to Petén to Rio Dulce, Guatemala12 Days | Community Visit, Getting to Know Locals, Time in NatureThis 12-day journey is a great opportunity for deep cultural immersion, insight on social and environmental challenges and close-up to community efforts that contribute to the sustainable development of Guatemalan communities. Explore the Maya Bio...](/en/go/land-and-sea-maya-encounter)

[![The Verapaces: Highlands of Guatemala to Lake Atitlan](https://res.cloudinary.com/lokal/image/upload/f_auto,q_auto,c_fill,h_250,w_460/wo65a03yfqdglmgwlbkj.jpg)Customize this trip!The Verapaces: Highlands of Guatemala to Lake AtitlanGuatemala City to Cobán to Antigua to Lake Atitlán, Guatemala8 Days | Caving, Community Visit, Cultural ActivitiesRelax in the turquoise pools of Semuc Champey, and explore the Maya underworld as you go caving in the Verapaces region. This 7 day journey will take you up close & personal with the beautiful and lush northern cloud forest of Guatemala, explore t...](/en/go/highlands-of-guatemala-to-lake-atitlan)

[![Guatemala Artisan Stories and Uncharted Beach Adventure](https://res.cloudinary.com/lokal/image/upload/f_auto,q_auto,c_fill,h_250,w_460/yygkqbg6lwddsyg3tdzq.jpg)Customize this trip!Guatemala Artisan Stories and Uncharted Beach AdventureGuatemala City to Antigua to El Paredon, Guatemala12 Days | Archaeological Sites, Art, Chocolate MakingOn this 10-day journey, you will explore the country's colonial cities and vibrant street markets, learn traditional Mayan crafts, and even take a surf lesson at the end of your trip. You will be able to immerse yourself in the culture and customs...](/en/go/guatemala-beaches/artisan-stories-and-uncharted-beaches)

[![Immersive Guatemalan Culture and Nature Adventure](https://res.cloudinary.com/lokal/image/upload/f_auto,q_auto,c_fill,h_250,w_460/uvdyrs7ensmv9wb7x6sv.jpg)Customize this trip!Immersive Guatemalan Culture and Nature AdventureAntigua to Peten, Guatemala11 Days | Boat Tour, Caving, Coffee FarmExperience Guatemala's diverse culture and stunning natural attractions alongside the local communities that know it best. From Antigua to Lake Atitlan to the Mayan ruins in the North. You will partake in traditional cooking classes, innertube on ...](/en/go/immersive-guatemalan-adventure)

[![Etnica](https://res.cloudinary.com/lokal/image/upload/f_auto,q_auto,c_fill,h_250,w_460/skdtt2zwl5bgyqvh9cf3.jpg)EtnicaMultiple Cities, GuatemalaArt, Class/Workshop, Community VisitEtnica offers personalized, culturally immersive adventures in Guatemala. Explore the vibrant markets and colorful streets of local villages, hike through the lush forests and volcanoes of the Guatemalan highlands, and try traditional Mayan cuisine.](/en/provider/etnica)

Embark on a journey through Guatemala that transcends the ordinary tourist experience. Delve into the heart of Guatemalan culture by [cooking traditional meals](/en/go/cook-pepian-and-tortillas-the-traditional-way) with local chefs, innertubing on serene rivers, and uncovering the mysteries of ancient Mayan ruins. Engage with the vibrant communities during a [local cooking class](/en/go/local-cooking-class-san-juan-la-laguna) at Lake Atitlan, or immerse yourself in artisan tales and uncharted beach adventures, learning traditional crafts along the way. For those seeking a deeper connection, consider our custom itineraries, like the [Immersive Guatemalan Culture and Nature Adventure](/en/go/immersive-guatemalan-adventure), where you can intimately explore the Maya Biosphere reserve and the Caribbean coasts. Dive into the Maya underworld in the Verapaces region, or simply savor the national dish of Guatemala, Pepian. To craft a journey that resonates with your personal interests, [fill out a questionnaire](/en/qa/guatemala/explore-all-destinations-all-types-getting-to-know-locals-custom-itinerary) and let our in-country experts tailor an unforgettable adventure for you.

[Community Visit16](/en/explore/guatemala/all-types/community-visit "Community Visit in Guatemala")[Cultural Activities15](/en/explore/guatemala/all-types/cultural-activities "Cultural Activities in Guatemala")[Archaeological Sites12](/en/explore/guatemala/all-types/archaeological-sites "Archaeological Sites in Guatemala")[Cooking Class9](/en/explore/guatemala/all-types/cooking-class "Cooking Class in Guatemala")[Walking tours9](/en/explore/guatemala/all-types/walking-tours "Walking tours in Guatemala")[Hiking8](/en/explore/guatemala/all-types/hiking "Hiking in Guatemala")[Time in Nature8](/en/explore/guatemala/all-types/time-in-nature "Time in Nature in Guatemala")[Art7](/en/explore/guatemala/all-types/art "Art in Guatemala")[Getting to Know Locals7](/en/explore/guatemala/all-types/getting-to-know-locals "Getting to Know Locals in Guatemala")[Custom Trips6](/en/explore/guatemala/custom-trips/all-activities "Custom Trips in Guatemala")[Coffee Farm6](/en/explore/guatemala/all-types/coffee-farm "Coffee Farm in Guatemala")[Historical Sites6](/en/explore/guatemala/all-types/historical-sites "Historical Sites in Guatemala")[Lake6](/en/explore/guatemala/all-types/lake "Lake in Guatemala")[Swimming6](/en/explore/guatemala/all-types/swimming "Swimming in Guatemala")[Wildlife Viewing6](/en/explore/guatemala/all-types/wildlife-viewing "Wildlife Viewing in Guatemala")[Boat Tour5](/en/explore/guatemala/all-types/boat-tour "Boat Tour in Guatemala")[Camping5](/en/explore/guatemala/all-types/camping "Camping in Guatemala")[Caving5](/en/explore/guatemala/all-types/caving "Caving in Guatemala")[Class/Workshop4](/en/explore/guatemala/all-types/classworkshop "Class/Workshop in Guatemala")[Making Crafts4](/en/explore/guatemala/all-types/making-crafts "Making Crafts in Guatemala")[Textile class4](/en/explore/guatemala/all-types/textile-class "Textile class in Guatemala")[Trekking4](/en/explore/guatemala/all-types/trekking "Trekking in Guatemala")[Beach3](/en/explore/guatemala/all-types/beach "Beach in Guatemala")[Community Lodge3](/en/explore/guatemala/all-types/community-lodge "Community Lodge in Guatemala")[Family Homestay3](/en/explore/guatemala/all-types/family-homestay "Family Homestay in Guatemala")[Stand-up Paddle Boarding3](/en/explore/guatemala/all-types/stand-up-paddle-boarding "Stand-up Paddle Boarding in Guatemala")[Weaving3](/en/explore/guatemala/all-types/weaving "Weaving in Guatemala")[Day Trips2](/en/explore/guatemala/day-trips/all-activities "Day Trips in Guatemala")[Multi-Day Tours2](/en/explore/guatemala/multi-day-tours/all-activities "Multi-Day Tours in Guatemala")[Birdwatching2](/en/explore/guatemala/all-types/birdwatching "Birdwatching in Guatemala")[Cycling2](/en/explore/guatemala/all-types/cycling "Cycling in Guatemala")[Fishing2](/en/explore/guatemala/all-types/fishing "Fishing in Guatemala")[Food Tour2](/en/explore/guatemala/all-types/food-tour "Food Tour in Guatemala")[Medicinal Healing2](/en/explore/guatemala/all-types/all-activities "Medicinal Healing in Guatemala")[Spiritual Ceremony2](/en/explore/guatemala/all-types/all-activities "Spiritual Ceremony in Guatemala")[Lodging1](/en/explore/guatemala/lodging/all-activities "Lodging in Guatemala")[Chocolate Making1](/en/explore/guatemala/all-types/chocolate-making "Chocolate Making in Guatemala")[Cultural Market1](/en/explore/guatemala/all-types/cultural-market "Cultural Market in Guatemala")[Eco-tourism1](/en/explore/guatemala/all-types/eco-tourism "Eco-tourism in Guatemala")[Farm Visit1](/en/explore/guatemala/all-types/farm-visit "Farm Visit in Guatemala")[Guesthouse1](/en/explore/guatemala/all-types/guesthouse "Guesthouse in Guatemala")[Historic Hotel1](/en/explore/guatemala/all-types/historic-hotel "Historic Hotel in Guatemala")[Kayaking1](/en/explore/guatemala/all-types/kayaking "Kayaking in Guatemala")[Massage1](/en/explore/guatemala/all-types/massage "Massage in Guatemala")[None Included1](/en/explore/guatemala/all-types/none-included "None Included in Guatemala")[River1](/en/explore/guatemala/all-types/river "River in Guatemala")[Surfing1](/en/explore/guatemala/all-types/surfing "Surfing in Guatemala")[Tubing1](/en/explore/guatemala/all-types/tubing "Tubing in Guatemala")[Zipline1](/en/explore/guatemala/all-types/zipline "Zipline in Guatemala")

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