Los Planes, Costa Rica

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Tucked deep in the jungle on the border of Corcovado National Park you'll find Naguala Ecolodge, an amazing family owned property with waterfalls, cabins, and plenty of hiking trails. Naguala will be the home base for this epic retreat where we will practice yoga every day, meditate, eat fresh healthy food and cool off in pristine swimming holes. There are two sets of waterfalls and swimming holes within a 20 minute walk of the cabins. We will also go on an overnight excursion to visit a neighboring community where we will explore a private rainforest lagoon, mine for gold with a local family, and sleep in a private guesthouse. Other activities include horseback riding on the beach and zip lining through the jungle. This weeklong adventure is both for yogis and cultural enthusiasts. Come play in the jungle, alongside monkeys and scarlet macaws, and discover the potential within!
The yoga instructor during for the retreat will be the amazing Inka Tuononen.
She is a Yogini from Finland, her name comes from Peru and means 'child of the sun.' “I teach yoga as I wish to share the amazing feeling that I get from Yoga Practice. My passion is creative vinyasa Flow which is moving meditation for me. Through my yoga I wish to share the joy, the energy the light and the feeling of content with people who practice with me” Inka concludes. Her motto: one life – live it well and If you can do it today, why wait till tomorrow.
Read more about Inka here.

Right for You?


8 Days / 7 Nights

Travel Style

Active Adventure, Connect with Nature and Off the Beaten Path


Spanish and English

Physical Activity

Challenging workout


Rainforest and Rural Communities


Wifi: Limited
Cell: Limited

Lokal Adventures

Locally Owned Social Enterprise
Starts at:


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Speaks: Spanish and English


  • Practice yoga on a beautiful wooden platform in the middle of the jungle
  • Eat home cooked Tico style meals and try rare jungle fruits
  • Spend a week in the "worlds most biologically intense place" (according to Nat Geo)
  • Canoe into a private rainforest lagoon
  • Go horseback riding on the beach
  • Zip line through primary rainforest
  • Swim in remote, pristine waterfall pools



Flexible Departure Date
All year

What's Included


7 Nights Community Lodge and Guesthouse


Local guide (not bilingual) and Bilingual guide


Hiking Trails and Shared Bathroom


All meals included


Private car and Private van

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Your Local Host

Lokal Adventures

Locally Owned Social Enterprise

Lokal's co-founders lead a few small group adventures each year for travelers interested in truly immersive experiences. We'll personally introduce you to local communities and take you to some of our favorite places that we don't advertise elsewhere on our site! These trips are perfect for travelers who want to get way off-the-beaten-path without having to do a lot of research or planning. Everything will be ready for you - just show up ready to explore and make a few new friends. We'll do the rest.

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Getting There

Transport options

Get picked up (included)
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